The Upper Mustang Trek takes you into the ancient Himalayan Kingdom of Lo, a restricted and culturally rich region once part of Tibet. Known for its desert landscapes, cave dwellings, Tibetan monasteries, and the walled city Lo-Manthang, this trek is a journey into one of the last remaining places that preserves traditional Tibetan Buddhism.
Upper Mustang offers a unique mix of history, spirituality, and dramatic landscapes, making it one of Nepal’s most extraordinary treks.
Crystal-clear Shey Phoksundo Lake
The sacred monastery Shey Gompa
Cross high passes like Kang La, Sela, Jyanta
Remote villages: Ringmo, Saldang, Dho Tarap
Rare wildlife: snow leopard, blue sheep, musk deer
Explore ancient caravan trails of Upper Dolpo
Hotel transfer, trek briefing.
Relax or explore lakeside.
Entry to Upper Mustang region.
Walk through desert landscapes.
Cross Taklam La & Dajori La passes.
View of cliffs, stupas, mani walls.
Visit the red monastery of Tsarang.
Explore the walled kingdom.
Visit monasteries, caves, local villages.
Beautiful trail through cliffs.
Domestic flights: Kathmandu–Nepalgunj–Juphal (round trip)
Upper Dolpo & Lower Dolpo Restricted Permits
All meals during the trek
Tent or tea house accommodation (mixed)
Professional guide & porter
Guide/porter insurance
First-aid, oxygen cylinder
Camping equipment (tents, kitchen crew)
Government taxes
International flights
Nepal visa
Personal insurance
Hot showers, charging, Wi-Fi
Tips & personal expenses
Bar bills, snacks, beverages
